So, all that trolling on Pintrest worked out.
I found this TERRIFIC recipe and tried it tonight!
1 bag of frozen spinach, thawed, squeeze out excess moisture
2 egg whites
1 whole egg
1/4 c diced onion
1/2 c shredded cheese
1/2 c bread crumbs
1 tsp red pepper flakes
1 tsp salt (next time I'll leave out the salt, too salty for us)
1/2 tsp garlic powder
Mix well, use your hands!!
Form into burgers.
Spray non-stick pan with cooking spray.
Cook on medium high heat until they brown a bit.
Before you flip, spray the top with cooking spray.
The Domestic Mama and Village Cook
These are her pics but my spinach burgers
looked just like hers!!