Monday, October 24, 2011

Hot Stuff

20 - count 'em, 20 push-ups
WITHOUT STOPPING
REAL push-ups, not "girly" push-ups.

and 5 of these:

Bench Dips - Top of ExerciseBench Dips - Bottom of Exercise

I did a lot of other stuff too, but
the dips were new.
Not a favorite of mine. Nope.

3 comments:

Jill said...

Wow! That's a lot!

Dylan Mckibbins said...

You look very muscular in this picture.

Kerry McKibbins said...

Dylan, I love you, lol.