Friday, July 27, 2012

Latest Workout Playlist



I've been doing HIIT workouts on the elliptical.
HIIT stands for
High
Intensity
Interval
Training
....meaning you kill yourself for 4 minutes, then go easy for 4
then back to killing yourself and then easy, and so on.
Here is my latest playlist to help me out:

Payphone - Maroon 5
Raise Your Glass - Pink
Somebody That I Used To Know - Goyte
Drive  By- Train
Who Knew - Pink
Stronger - Kelly Clarkson
Firework - Katy Perry
Brokenhearted - Karmin
My Life Would Suck Without You - Kelly Clarkson
Call Me Maybe - Carly Rae Jepsen
Give Me All Your Luvin' - Madonna
Glad You Came - The Wanted
Everybody Talks -  Neon Trees
Part Of Me - Katy Perry
Tongue Tied - Grouplove
Starships - Nicki Minaj
What Makes You Beautiful - One Direction
Give Your Heart A Break - Demi Lovato
If We Ever Meet Again - Timbaland, Katy Perry

Dylan will NOT let me play this in the car.
He is so embarrassed.


Look, at least I don't have any Justin Bieber on there!

Tuesday, July 17, 2012

Wow.

So today at the gym
a woman I've never spoken to before came up to me and asked...
"How much weight have you lost??"

42 pounds.

She said how terrific that was and that
I looked great.

I asked, "You really notice?"

She said,  "Of course, your face, neck, you look great!"

I thanked her and told her she really made my day.

And she did.


Sunday, July 15, 2012

Keratin!

I have totally ignored my blog for waaaay too long.

Let's see, what's new....

I
HAVE
STRAIGHT
HAIR!

Yup, I had a Keratin treatment and
I LOVE IT!!!!

Here I am right after the treatment:

I couldn't believe how straight and thin my hair looked.
I confess, I was worried.
I had that drowned rat look which is exactly what I didn't want.
Since I had to wait 3 days to wash it, it looked
worse
and
worse.
But.....
day 3:
AWESOMENESS!!
and
this was AFTER the gym.
My hair even looks like that when I wake up!!
I love this.
I will always have this!!!
Lovin' the straight hair!!