Because of Hurricane Irene, we're a little behind where we
should be at this time, but we're all working VERY hard.
AND because we're all working so hard my BIG BOSS
decided to throw an Opening Week Cocktail Party.
How cool is that? How many schools throw cocktail
partys for the faculty and staff??
I love my job.
So, party scheduled for 2:30 Friday.
(another reason to love my job - wine at 2:30!)
PROBLEM:
Personal Trainer scheduled for 4:00 Friday.
I chose........
THE PERSONAL TRAINER
Seriously, it was a no brainer.
I am LOVING the gym.
I am LOVING exercising.
Had a great session, but my lower back
has really been bothering me.
Paul - trainer, not husband - had me try the foam roller.
I did something like this - no, that is not me
and rolled the roller up and down my back. It was great, CCCCCRRRRRAAAACCCCKKKKKK. My spine really seemed to open up. My lower back is still a little sore but it's going to take time to strengthen those muscles. Paul - trainer, not husband - had me lie on my stomach and gave me a mini massage with the roller. He also told me I SHOULD GET A MASSAGE! It will release the toxins that have been building up in my muscles. I really have to listen to him, right??
You see - THAT is why I love going to the gym!!!
2 comments:
By "Big Boss", you mean Maureen, right? :-)
Oh well, I guess over wine I could understand. But over margaritas or beer...now that would be another matter altogether. :-)
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