Lots of weights.



Did 4 sets of these:


And seeing as my ab workouts are my
LEAST FAVORITE
and need the most work, I really
tried to kick butt, and succeeded!
I was having a great time, working really hard.
And then we walked over to the decline bench.

Ok. I can do this.
A few sit ups.
Paul, my trainer, not my husband says
we're (love that) going to do 10 sets of 10.
Now, I'm no math wiz but I quickly come up with
100 sit ups.
WTF?
Then he says
"When you come up, I'll throw the weighted
ball to you, you go down, come back up and
throw it to me."
Um.
Ok.
What?
Do you want me to spin around and whistle Dixie too?
But, hey, I'm game.
This is what it was like, but instead of the
wall, I'm throwing the ball to Paul, my trainer,
not my husband:
So, I do 10.
After 10 we rest.
The we go again.
I did two more and
I
STARTED
CRYING.
It was so hard and I was having
so much trouble doing it and
I STARTED CRYING.
I think I scared the shit out of
Paul, my trainer, not my husband.
He said, "Ok, ok, let's stop."
We walked away from the
terrible, horrible, no good, very bad decline bench.
Then he told me over and over again
that he was proud of me for always
trying new things.
I was so spent and frustrated and
I WAS CRYING AT THE GYM!
He asked me if I wanted take a walk
outside but I said no, let's keep going.
I stopped crying and we finished
up with some arms.
When I got home I told
Paul, my husband, not my trainer that
I
Cried
at
the
gym.
He LAUGHED AT ME.
I'm like,
Look dude. I am strong now.
I can kick the shit out of you!
He said he was laughing because he can't
believe that I am so into this fitness thing
that it could make me
CRY AT THE GYM.
Oh, ok.
So, I will go back to that exercise that made me
CRY AT THE GYM.
I will get better at it.
Maybe not this week, but I will try again.
1 comment:
I took this "boot camp" fitness class one time and it was really hard and I actually saw someone cry on the first day and I decided then and there that it was NOT going to happen to me. So every time it got too hard for me, I slowed down and just let whatever the instructor said roll of like water off a ducks back & stuff. But ultimately I ended up quitting the class, because it was my daughter's bat mitzvah and I was way, way too busy. But really you probably just have to be committed enough to be willing to cry in class to sign up for a class like that in the first place.
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